New year, same mental health struggles? Try animation director Craig Minchington‘s 3rd tip in his mindfulness series, self-awareness.
Continue reading “Craig Minchington’s Mental Health Awareness Series: Tip 3 – Self-Awareness”Craig Minchington’s Mental Health Awareness Series – Tip 2: Identification
“The definition of insanity is doing the same thing over and over again, but expecting different results”, and let’s face it, he knew what he was talking about.
Continue reading “Craig Minchington’s Mental Health Awareness Series – Tip 2: Identification”